Mental Preparation

with Selin Tabak

Participants in the Bavarian Opera Academy have the opportunity to work with renowned Psychologist and Author Selin Tabak, honing their skills and mental preparation for both on and off the stage. Selin employs a variety of therapeutic techniques in her work with singers, drawn from her decades of work as a Cognitive Behavioural Therapy practitioner and Mindfulness Trainer. She also engages in tailor-made role-playing audition exercises designed to help the singer let go of destructive self-talk and to share their own unique artistry.

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